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Got A Cold? Ain’t Nobody Got Time For Time For That!

First off I’d like to start by saying I’m sorry that my posts have been a little weak this week. This is why I am posting this post. I’ve been feeling a little less than under the weather. I have a great cold regimen that knocks it our fairly quickly. So I wanted to run through the cycle and post this when I was finished. Apparently this regimen takes 3 to 4 days to cycle the cold through, but it does work.

Zinc can used for boosting the immune system, treating the common cold and recurrent ear infections, and preventing lower respiratory infections. I take one tablet with every meal. If you do not take Zinc with food, you will get nauseous, dizzy, and vomit. I found out the hard way, and by the hard way I mean in public with full on laying down on the floor after I threw up on the streets on Manhattan. You wanna talk about not cute? The feeling was excruciating and something I never want to experience again

Traditional Medicinals Teas: I can not drink enough of these babies. I rotate between Traditional Medicinals Gypsy Cold Care, and Traditional Medicinals Throat Coat (Original, not lemon), which is my absolute favorite tea. Traditional Medicinals Throat Coat has slippery elm bark ,which soothes the throat, and has a sweet taste. You won’t believe how good it is, but you must get the original flavor. The lemon one tastes like the after math of taking Zinc without food. Disgusting!

I also recommend eating a lot of clear soups, such as chicken, and matzoh ball. Feel better.