Category Archive: Health

The best sleep of my life!

The past week I have been having some trouble sleeping, nights of endless tossing and turning. One morning I woke up with a migraine in my neck, that made me want to cry. One night I took some Valerian Root, which usually helps, but to no avail, I did not feel rested. The next night …

Continue reading »

Bottled water is so last season.

Are you still drinking bottled water? Do you feel trapped in the 2000’s? Well here, let me help you out of that. I used to feel elite cause I drank “premium” bottled water. The evolution for me was Poland Spring to Volvic to Fiji. I felt like I had status, like driving a Maserati. Then …

Continue reading »

That new brush feel

Am I the only person who forgets how amazing a new toothbrush feels? I mean seriously! I get a new toothbrush every time I pick up a new tube of toothpaste. Today was that new toothbrush day and it really put a little pep in my step! This is the second visit with the Oral-B …

Continue reading »

Unsure about your nail salon?

Let’s face it, some of us just love a dicey nail salon. They’re quick, cheap, and you never need an appointment. The one thing I do not like is the risk of getting a nail fungus from using the jet spa foot bath. Just to be clear, to properly clean out the foot bath you …

Continue reading »

National AIDS testing day.

Today is national AIDS testing day. It is a great day to get tested. Take a friend, go in a group. Support each other and help spread awareness. You can go to to find a testing center near you. Ignorance is not bliss. Know your status.

Don’t want all the risks of Antiperspirants, but can’t take the smell?

It seems science can not give us straight answer on whether antiperspirants cause cancer or Alzheimer’s. Every time you search Google, you will find a different answer. For me that is just not good enough. I stopped using antiperspirants years ago because of the Alzheimer’s scare. My theory was, if I forget who I was mad at and started …

Continue reading »

What is this strange device.

One would think in the year 2012 a nail clipper would be a household name. Well I’m going to make that happen for 2013! This little device cuts your nails. It’s fantastic and so easy to use. You prepare the device by rotating the lever into the active position, place your nail in between the …

Continue reading »

Hate Jetlag? Here’s The Cure

This little tip will save you many nights of staying up way too late because your body is adjusted to another time zone. Most people think of Melatonin as a sleep aid, but he reality is that it actually puts you in a deep sleep for about 4 hours and resets your body’s clock. That …

Continue reading »

Help Put A Smile On This Little Girls Face.

Today’s post is dedicated to Ariel Rose Gariano. Ariel is my really good friend Heide’s God daughter. Ariel has been battling cancer (Rhabdomyosarcoma) for a long time now. This girl has been through it all and in every picture you see of her she is smiling. She is a brave little girl. There is a Facebook page titled …

Continue reading »

Got A Cold? Ain’t Nobody Got Time For Time For That!

First off I’d like to start by saying I’m sorry that my posts have been a little weak this week. This is why I am posting this post. I’ve been feeling a little less than under the weather. I have a great cold regimen that knocks it our fairly quickly. So I wanted to run through …

Continue reading »